MEDITAZIONE
Rediscover inner calm
Meditation with Ikigai Sailing is a unique experience, where the tranquility of the sea amplifies the benefits of the practice. Perfect for those seeking a moment of pause and reconnection.
Discover the power of meditation fully immersed in nature. Join us in integrating this practice in the morning and evening, and the multiple benefits will soon follow.
What to expect:
Duration of sessions:
30-60 minutes
Types:
Guided meditation, mindfulness, visualizations
Benefits:
Increased awareness, relaxation, and emotional balance
Why try it:
Experience a moment of authentic peace, away from the daily chaos.
